Triple Lakes Trail Race 40 Mile

Greensboro, NC, USA · October 24, 2026·
clear-day40°·60° high·Breezy·Dry
9
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Race Day Weather

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40°at start
60° high
Breezy
Dry
Your goal
0:00:00

Cool start — fast day potential, big temp swing

A cool 40°F at the start line is ideal for fast times — expect to warm up quickly once you're moving. Temps will climb significantly to 60°F by later miles, so expect fading conditions as the race progresses. Light winds shouldn't be a major factor for pacing. Moderate humidity at 67% is worth noting for effort level, especially in later miles.

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Pace Calculator

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Race Plan

Get your personalized Triple Lakes Trail Race 40 Mile race plan

A mile-by-mile breakdown of where your time goes, weather-adjusted splits, fueling timeline with aid stations, packing checklist, carb tracker, spectator guide, all built around your goal and race-day conditions.

Race Pace
Weather Splits
Nutrition
Gear & Packing
T-Minus
Carb Tracker
Spectator Guide
Race Band

Race Info

The 40 Mile is the longest distance of the Triple Lakes Trail Race and starts and finishes at Bur-Mil Park in Greensboro. It follows the marathon route through the Owls Roost, Palmetto, Nat Greene, Laurel Bluff and Reedy Fork trails, then adds a stretch across Church Street on the Crockett, Osprey and Townsend trails with a turnaround on the Townsend Trail past Yanceyville Road. The loop back runs the Nat Greene and Palmetto trails to a final lap of Owls Roost before the finish near the park pavilion. The course is mostly single-track trail through the Greensboro watershed lands.

Race weekend

Saturday, October 24
8:00 AMMarathon (26.2 mi)
8:00 AM40 Mile (40.0 mi)
8:30 AMHalf Marathon (13.1 mi)
8:45 AM5 Mile (5.0 mi)

FAQ

When is the 2026 Triple Lakes Trail Race 40 Mile?

The 2026 Triple Lakes Trail Race 40 Mile will be held on Saturday October 24, 2026.

What is the time limit for the Triple Lakes Trail Race 40 Mile?

The time limit for the Triple Lakes Trail Race 40 Mile is 12 hours.

What will the weather be like for the 2026 Triple Lakes Trail Race 40 Mile?

The forecast calls for a high of 60°F and a low of 40°F with a 0% chance of rain.

Historical Weather

Based on 11 years of data
Avg Temp
62°F
L:51° H:69°
RunScore
7
Conditions
Rain Freq
9%
1 of 11 yrs
Wind7mph
Dew49°F

Temperature History

Range of temperatures during race hours for each year.

Detailed History

YearConditionsLow / HighRainScoreResults
2025
partly-cloudy-day
37°/58°-
10
2024
partly-cloudy-day
57°/78°-
5
2023
partly-cloudy-day
57°/82°-
4
2022
cloudy
52°/63°-
8
2021
cloudy
50°/59°-
8
2020
cloudy
45°/56°-
10
2019
partly-cloudy-day
56°/75°-
5
2018
cloudy
58°/66°Light
6
2017
partly-cloudy-day
49°/75°-
6
2016
partly-cloudy-day
50°/77°-
6
2015
cloudy
53°/69°-
7