Stu's 30K Road Race
Stu's 30K Road Race race day weather
Cold start, watch for headwinds
Runners will face a chilly start at 18°F, rising to 24°F by the finish. Wind speeds will peak at 18 mph with gusts up to 31 mph, posing headwinds in early miles and at segments 4, 10-17, and 18-19. The rolling course may feel tougher during headwind stretches, especially in the first four miles, so pacing adjustments and windproof gear are recommended.
Pace Calculator
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Stu's 30K Road Race route and elevation
The Stu's 30K Road Race course has about 950 ft (290 m) of climbing and 970 ft (296 m) of descent, a net drop of about 20 ft (6 m). The hardest mile is mile 18, with 153 ft (47 m) of climbing and a 1.9% average grade.
Biggest climbs
- Miles 1.2 to 2.6: climbs about 180 ft (55 m).
- Miles 4.8 to 5.5: climbs about 110 ft (34 m).
- Miles 7.9 to 9.5: climbs about 165 ft (50 m).
What the hills cost
- 2:40 on a flat course is about 2:42 here (2 minutes slower).
- 2:55 on a flat course is about 2:57 here (2 minutes slower).
- 3:10 on a flat course is about 3:12 here (2 minutes slower).
Hills only, priced mile by mile on the course map. The pace calculator above adds the race-day weather.
Even-effort splits for a 2:40, 2:55 or 3:10 finish
| Mile | Climb | Descent | 2:40 | 2:55 | 3:10 |
|---|---|---|---|---|---|
| 1 | 9 ft | 16 ft | 8:27 | 9:14 | 10:02 |
| 2 | 107 ft | 10 ft | 9:21 | 10:15 | 11:07 |
| 3 | 82 ft | 58 ft | 8:42 | 9:30 | 10:19 |
| 4 | 44 ft | 96 ft | 8:16 | 9:03 | 9:49 |
| 5 | 53 ft | 66 ft | 8:25 | 9:12 | 10:00 |
| 6 | 76 ft | 14 ft | 9:02 | 9:53 | 10:44 |
| 7 | 19 ft | 70 ft | 8:17 | 9:03 | 9:50 |
| 8 | 35 ft | 43 ft | 8:27 | 9:15 | 10:02 |
| 9 | 55 ft | 14 ft | 8:50 | 9:40 | 10:29 |
| 10 | 112 ft | 45 ft | 9:05 | 9:55 | 10:47 |
| 11 | 48 ft | 50 ft | 8:28 | 9:16 | 10:04 |
| 12 | 30 ft | 96 ft | 8:13 | 8:59 | 9:45 |
| 13 | 36 ft | 59 ft | 8:23 | 9:11 | 9:57 |
| 14 | 34 ft | 38 ft | 8:28 | 9:15 | 10:04 |
| 15 | 75 ft | 73 ft | 8:29 | 9:17 | 10:05 |
| 16 | 34 ft | 77 ft | 8:19 | 9:05 | 9:51 |
| 17 | 10 ft | 125 ft | 8:02 | 8:48 | 9:33 |
| 18 | 153 ft | 55 ft | 9:23 | 10:15 | 11:08 |
| Last 0.6 | 5 ft | 19 ft | 5:23 | 5:54 | 6:24 |
Explore the Stu's 30K Road Race course with the weather and your pace along the route, or compare it with other races.
