Mild 53°F temps at gun time mean comfortable early miles without overheating risk. Temperatures rising to 62°F through the course will gradually increase perceived effort in the second half. Moderate winds around 12mph may affect pacing on open sections of the course. High humidity (92%) will make it harder to cool down through sweat — increase fluid intake accordingly.

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Distance: 6.2mi

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Race Info

The 10K starts on Sherose Island and finishes in Barrington Passage, running along coastal secondary roads in the rural Municipality of Barrington on Nova Scotia's southwest shore. The route is basically flat with some rolling hills, and the distance is not certified. It runs on the Sunday morning of race weekend alongside the 6K.

Website

Race weekend

Sunday, July 21

7:00 AMMarathon (26.2 mi)8:00 AMHalf Marathon (13.1 mi)

8:15 AM10K (6.2 mi)

8:15 AM6K (3.7 mi)

Course Map

FAQ

When is the 2024 Nova Scotia 10K?

The 2024 Nova Scotia 10K will be held on Sunday July 21, 2024.

What will the weather be like for the 2024 Nova Scotia 10K?

The forecast calls for a high of 62°F and a low of 51°F with a 0% chance of rain. Check our detailed hourly forecast above for the best 10K race plan.

Historical Weather

Based on 11 years of data

Avg Temp

58°F

L:57° H:59°

RunScore

Conditions

Rain Freq

1 of 11 yrs

Wind7mph

Dew56°F

Temperature History

Range of temperatures during race hours for each year.

Detailed History

Year	Low / High	Rain	Dew Point
2026 Nova Scotia 10K Partly cloudy throughout the day with rain clearing later. 2026	54°/54°	Moderate	54°
2025 Nova Scotia 10K Partly cloudy throughout the day with late afternoon rain. 2025	56°/57°	-	55°
2024 Nova Scotia 10K Clearing in the afternoon. 2024	53°/54°	-	53°
2023 Nova Scotia 10K Partly cloudy throughout the day. 2023	64°/65°	-	64°
2022 Nova Scotia 10K Cloudy skies throughout the day. 2022	56°/57°	-	56°
2021 Nova Scotia 10K Partly cloudy throughout the day with late afternoon rain. 2021	54°/56°	-	55°
2019 Nova Scotia 10K Clear conditions throughout the day. 2019	60°/61°	-	57°
2018 Nova Scotia 10K Cloudy skies throughout the day. 2018	57°/59°	-	58°
2017 Nova Scotia 10K Clearing in the afternoon. 2017	61°/65°	-	49°
2016 Nova Scotia 10K Partly cloudy throughout the day with afternoon rain. 2016	56°/56°	-	56°
2015 Nova Scotia 10K Cloudy skies throughout the day. 2015	59°/61°	-	60°

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