Helping Hands Half Marathon
Race Day Weather
Cool start, warming trend
Runners will face a steady temperature increase from 51°F to 69°F, with maximum humidity at 62%. Light winds from the ESE at 6 mph will be a non-factor. As temperatures rise, runners should start conservatively and hydrate frequently to adapt to the warming conditions.
Pace Calculator
Enter a finish time to see what race day does to it.
Get forecast alerts for Helping Hands Half Marathon
We'll text or email you when the forecast shifts — so you can adjust gear, pacing, and strategy. Max one per day.
Race Info
The Helping Hands Half Marathon and 5K is held in the Muscle Shoals area of northwest Alabama, benefiting the Bank Independent Helping Hands Foundation. The race has run annually since 2023, previously starting in nearby Florence, and moves to Bank Independent's new Team Campus in Muscle Shoals for the 2026 edition. Half marathon finishers receive a commemorative medal, and 5K finishers receive a magnet.