3 Country Marathon
Race Day Weather
Cool start, gradual warming
Runners will face temperatures starting at 42°F and gradually rising to 55°F, with average humidity at 65%. Light winds at 4 mph will shift from headwind to tailwind in key segments, particularly beneficial in miles 19-27. To maintain pace, runners should consider starting conservatively to adapt to the warmer conditions, especially during the headwind stretches between miles 3-16.
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Race Info
The 3 Country Marathon starts on the harbor promenade of Lindau, an island town on Lake Constance in Bavaria, Germany, and finishes at the lake stage stadium in Bregenz, Austria. The course runs along the lakeshore and loops through St. Margrethen, Switzerland, crossing three national borders over 42.195 km. First held in 2001 and now sponsored by Sparkasse, the race has grown into one of the region's largest marathons, with a companion half marathon, quarter marathon and relay drawing more than 11,000 combined participants in recent years.