Summer Solstice Run 5K
Race Day Weather
Comfortable temps
Starting at 64°F, heat will be a factor from the gun — go out conservative and stay on top of hydration. Light winds shouldn't be a major factor for pacing. Moderate humidity at 79% is worth noting for effort level, especially in later miles.
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Race Info
The 5K starts and finishes on the Long Beach beach path near 5400 E Ocean Blvd. It covers the shortest stretch of the same flat coastline route organizer CaliFlow Runs uses for the Summer Solstice Run's 10K and half marathon, with ocean views for the full distance.