Rochester 5K
Race Day Weather
Comfortable temps, big temp swing
Mild 54°F temps at gun time mean comfortable early miles without overheating risk. Temps will climb significantly to 70°F by later miles, so expect fading conditions as the race progresses. Light winds shouldn't be a major factor for pacing. Moderate humidity at 68% is worth noting for effort level, especially in later miles.
Pace Calculator
Enter a finish time to see what race day does to it.
Get forecast alerts for Rochester 5K
We'll text or email you when the forecast shifts — so you can adjust gear, pacing, and strategy. Max one per day.
Get your personalized Rochester 5K race plan
A mile-by-mile breakdown of where your time goes, weather-adjusted splits, fueling timeline with aid stations, packing checklist, carb tracker, spectator guide, all built around your goal and race-day conditions.
Race Info
The Rochester 5K starts in Maplewood Park on the Sunday of race weekend, runs out along Maplewood Drive and turns back onto the Genesee River path heading south. The route crosses the river at Middle Falls, climbs Brewer Street to St. Paul Boulevard, passes the brewery and crosses the Pont de Rennes Bridge. It finishes downtown on Morrie Silver Way outside the ballpark, covering the last stretch of the half marathon course.