Cape Town 10K

Cape Town, South AfricaMay 10, 2026
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Race Day Weather

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54°
68° high
Breezy
Dry

Mild start, steady conditions

Runners will face temperatures rising from 57°F to 68°F, with an average humidity of 68%. A light headwind at 13 mph may challenge runners, especially during the later stages. It's advisable to start conservatively and stay hydrated to maintain performance throughout the race.

Race day forecast available in 18 days
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The Cape Town 10K is a fast, flat, point-to-point race that showcases the city's coastal beauty and vibrant culture. Starting in Milnerton, runners follow the coastline with views of Table Mountain, passing through iconic landmarks before finishing in Lower Long Street. The event features lively performances from local artists, adding to the festive atmosphere. Open to all runners, it offers a unique opportunity to experience Cape Town's charm firsthand.

Area Map

Course Map

FAQ

When is the 2026 Cape Town 10K?

The 2026 Cape Town 10K will be held on Sunday May 10, 2026.

What will the weather be like for the 2026 Cape Town 10K?

The forecast calls for a high of 68°F and a low of 54°F with a 0% chance of rain.

Historical Weather

Based on 3 years of data
Avg Temp
68°F
L:58° H:71°
RunScore
7
Conditions
Rain Freq
0%
0 of 3 yrs
Wind18mph
Dew48°F

Temperature History

Range of temperatures during race hours for each year.

Detailed History

YearConditionsLow / HighRainScore
2024
clear-day
60°/71°-
8
2023
clear-day
59°/67°-
6
2022
clear-day
54°/76°-
8