Course des Pompiers 5K
Race Day Weather
Comfortable temps
Starting at 61°F, heat will be a factor from the gun — go out conservative and stay on top of hydration. Temperatures rising to 69°F through the course will gradually increase perceived effort in the second half. Light winds shouldn't be a major factor for pacing. Moderate humidity at 69% is worth noting for effort level, especially in later miles.
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Race Info
The 5K starts at boulevard des Prairies and boulevard Clermont in Laval, Quebec, on the Sunday of race weekend. It runs on closed city streets and finishes at the outdoor site of Collège Montmorency, where all distances end. It is the shortest distance with a podium and medals for the top three men and women.