Course des Pompiers 5K

Laval, QC, Canada · May 30, 2027·
partly-cloudy-day61°·62° high·Light·Dry
7
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Race Day Weather

partly-cloudy-day
61°at start
69° high
Breezy
Dry
Your goal
0:00:00

Comfortable temps

Starting at 61°F, heat will be a factor from the gun — go out conservative and stay on top of hydration. Temperatures rising to 69°F through the course will gradually increase perceived effort in the second half. Light winds shouldn't be a major factor for pacing. Moderate humidity at 69% is worth noting for effort level, especially in later miles.

Race day forecast available in 211 days
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Pace Calculator

3.1mi
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Race Plan

Get your personalized Course des Pompiers 5K race plan

A mile-by-mile breakdown of where your time goes, weather-adjusted splits, fueling timeline with aid stations, packing checklist, carb tracker, spectator guide, all built around your goal and race-day conditions.

Race Pace
Weather Splits
Nutrition
Gear & Packing
T-Minus
Carb Tracker
Spectator Guide
Race Band

Race Info

The 5K starts at boulevard des Prairies and boulevard Clermont in Laval, Quebec, on the Sunday of race weekend. It runs on closed city streets and finishes at the outdoor site of Collège Montmorency, where all distances end. It is the shortest distance with a podium and medals for the top three men and women.

Race weekend

Sunday, May 30
7:00 AMMarathon (26.2 mi)
8:00 AM5K (3.1 mi)
8:15 AMHalf Marathon (13.1 mi)9:45 AM10K (6.2 mi)11:45 AM2.5K (1.6 mi)
12:45 PM1K (0.6 mi)

FAQ

When is the 2027 Course des Pompiers 5K?

The 2027 Course des Pompiers 5K will be held on Sunday May 30, 2027.

What is the time limit for the Course des Pompiers 5K?

The time limit for the Course des Pompiers 5K is 1 hours.

What will the weather be like for the 2027 Course des Pompiers 5K?

The forecast calls for a high of 73°F and a low of 54°F with a 14% chance of rain. Check our detailed hourly forecast above for the best 5K race plan.

Historical Weather

Based on 5 years of data
Avg Temp
56°F
L:55° H:57°
RunScore
9
Conditions
Rain Freq
20%
1 of 5 yrs
Wind7mph
Dew43°F

Temperature History

Range of temperatures during race hours for each year.

Detailed History

YearConditionsLow / HighRainScoreResults
2026
cloudy
54°/54°-
10
2025
cloudy
48°/48°Light
10
2024
partly-cloudy-day
64°/66°-
7
2023
partly-cloudy-day
53°/55°-
9
2022
partly-cloudy-day
56°/59°-
8