BougeBouge Verdun 10 km
Race Day Weather
Warm start, rain likely, high humidity
Starting at 67°F, heat will be a factor from the gun — go out conservative and stay on top of hydration. Temperatures rising to 77°F through the course will gradually increase perceived effort in the second half. Light winds shouldn't be a major factor for pacing. Rain is likely — waterproof your phone and bib, and consider a disposable poncho for the corral. High humidity (85%) will make it harder to cool down through sweat — increase fluid intake accordingly.
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Race Info
The 10 km is a certified run and intergenerational walk covering one full lap of the Verdun waterfront loop along the Saint Lawrence River. The course follows the riverside bike path and Boulevard LaSalle, passing the Natatorium and the Quai de la Tortue before it returns to the finish at the Grand Potager.
